Beautiful Sound Instruments played include the Peaceful Gong, Nepalese Wind Gong, Mother bowl, Tibetan bowls, Full Moon and New Moon bowls and bells. Tomoko (http://www.tsmhealingcenter.com) plays the gongs and Tibetan singing bowls by themselves and integrates other vibrational sound instruments to enhance the experience, making it a complete sound journey. All you have to do is lay down comfortably and receive the sound energy of the vibrational sound tools being played, which move through the nervous system and chakras - opening, clearing and recharging the whole mind, body and spirit, which triggers a meditation state in which you have the opportunity to relinquish control of the mind. Negativity and stress are suspended, resistance is cleared, and the whole being is reset to a state of synchrony and alignment. You can expect to become very relaxed, and maybe even fall asleep! Bring a camping pad and anything else to make you comfortable during the hour of bliss!