What we're about
This is a group for anyone interested in learning what the Alexander Technique is and learning how to apply the principles for themselves. Our aim is to offer relaxed and informal group classes where we can learn and explore the principles of the Alexander Technique in action.
We want to offer a regular introductory session for newcomers, though all our current and past students are welcome. Over time we'll include experiential group classes without an introductory portion, for those with prior experience working with our approach.
In addition to offering introductions and experiential classes we think it would be nice to simply meet informally to socialise occasionally.
The principal group organisers are:
The class format will be a group which is led either by Nicola or David or a colleague. All of the teachers who lead a session will be certified and hold public liability insurance.
Our teaching format is the Interactive Teaching Method - http://www.alexandertechnique-itm.org
All levels of experience and types of background are welcome at any class.