Next Meetup

Meditation Drop-In Class
This Autumn term John Frater from LIVE&FLOURISH is running a series of 10 meditation classes. These classes are ideal for individuals who have a basic understanding of meditation and are keen to develop their practice further with ongoing support and guidance. This is a small class with time for guided meditations and discussion. This term there will be a mix of minimal 'bare awareness' practices and more elaborate visualisations. A specific emphasis will be placed on establishing a soulful intimacy with ourself and freeing up those places we may feel stuck. "Once you have learnt, it's good to practice - and practising with others is an incredible support." Classes will be lead by John Dhiraka Frater who has a wealth of experience in teaching meditation. He trained and was ordained in the Buddhist tradition, but works creatively to translate these ancient practices into accessible and relevant forms for our modern secular society. For more information see www.liveandflourish.co.uk Wednesday Evenings: 6.15pm - 7.15 pm Term runs from 1st August - 3rd October Pay on the night: £10/£8(conc.) or 6 Class Pass for £50 As spaces are limited please e-mail John at [masked] to ensure your place, otherwise you may risk being turned away.

The Healthy Life Centre

35-37 Bread St · Edinburgh

What we're about

If you are looking for ways of creating balance and peace in your life, this is the place for you. We are a group of teachers and complementary therapists dedicated to helping you feel well, enjoy your life and remove anything standing in the way of that. Not only do we offer holistic treatments with experienced practitioners, we also hold a wide variety weekly classes, groups, talks and wonderful workshops all in the heart of the City Centre.

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