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Qi Gong Rising workshops every Wednesday EVENING

Welcome to Qi Gong Rising,

Cultivating your Vitality!

Moving Meditations for Fitness and Flexibility

Build Confidence and Self-Esteem

Turn Stress into Harmony

Ground yourself solidly

Strengthen your vital organs

Qi Gong Rising is the name of a new series of exercise classes taking place weekly to promote health in mind and body through cultivating energy as practised more than 5000 years ago in Ancient China. 

These workshops are designed for mixed groups taking part in different routines strengthening health, balance and self confidence, and will also be beneficial to general physical and mental well-being. This is an amazing chance to practice and learn the Art of Cultivating Energy through the Body and Mind.

Qi Gong Rising weekly workshops will facilitate mainly Iron Shirt Chi Kung and Eight Pieces of Brocade combined with other Ancient Taoist Practices.

All Welcome Men / Women, Beginners / Intermediate / Advanced. No pre-requisites

Training with Elena Álvarez, Qi Gong Instructor

(Universal Healing Tao Uk from Senior Master Kris Deva North which belongs to Universal Tao System from Grand Master Mantak Chia)

Our WEDNESDAYS EVENING WORKSHOPS are facilitated at “The Healthy Life Centre”, Training Room, 35-37 Bread St, Edinburgh EH3 9AL. It will be every Thursday from 7:30 pm to 8:30 pm.


Seven weeks block (Loyalty card) > £56 (£8 / hour)a great saving!  

Drop in investment > £10   


Contact Elena by email: [masked]

Visit our website:

By phone: +44 (0)[masked] 

 LIKE us on Facebook:

JOIN our Meetup Group:

Looking forward to seeing you at our workshops.

Best wishes,


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