At Effective Fitness Now (PT Dave and PT Miche), we aim to give our clients a more tailor made service to help you reach your short and long-term goals, whether it be an internal or an external journey.
We offer a friendly, warm atmosphere and individual attention, whether it be on a one to one or in a groups class set-up. We are also mobile, should personal training be the way forward for you.
Here are a few of the services we offer:
· Personal Training
· Group Exercise Classes
· Exercise Referral
· Sports Coaching
· Functional Training
· Boot Camp
· Self Defence & Martial Art Coaching
Feel free to contact us should you require any further information and we look forward to welcoming you.