What we're about
This group is for all those who are interested getting in shape and improving their health & well being. Under the direction of Dr. Nema Runyan, our Community Wellness Program offers a variety of fitness, meditation, wellness classes and educational workshops. (Including Yoga, Tai Chi, Aerobic, Qi Gong, Art Expression, and meditation, to name a few) We are located in the Mid-Town Shopping Center, with easy parking besides Michael's on East. Classes are $3 to $5. No membership fees. Free for Silver Sneakers members.