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This is a group for those interested in, or already partaking in a ketogenic lifestyle. We will meet once a month to begin with and if interest is high more frequent meetups can be arranged. The main aim is a healthy lifestyle using a high fat low carb diet, and some exercise. Knowledge and support for healthy living are the main aims. If you have never experienced the energy, vitality and mental clarity of ketosis then check it out. I have some knowledge of the process, however i am very open to input and experimentation to gain the best results.

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    Kathie
    "Hi. would love to meet other and share ideas."
 
Founded Nov 27, 2014

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