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What we're about

Do you feel sometimes like your life is no longer your own?
Are stress and overwhelm taking over?

If you're ready for a change, ready to take back your health and your life, Embodied Wellness, Empowered Living is the group for you!

Modern living has a way of constantly bombarding us with distractions and overloading us with obligations so that we become disconnected from our deeper desires, inner strength, and ability to feel like we’re creating happy and fulfilling lives for ourselves. This disconnection also creates physical, emotional and/or mental disharmony which only take us further off a path of authentic living.

With Embodied Wellness, Empowered Living, we’re offering teachings and practices every Tuesday evening from ancient and modern holistic traditions that will reconnect you to your true nature, awaken your body’s natural capacity to heal and thrive, and empower you to take back control of your life. We’re offering support and community to help you adopt (and sustain) nourishing practices that will foster deep transformations and impart courage and a profound sense of well-being as you journey to a healthier, more fulfilling and authentic life.

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