Understanding Your Emotional Eating Triggers
Discovery what unique scenarios set you off to seek food when you're not actually hungry... and what steps you can do to change this.
The Food + Mood Connection - PLUS Recipes
Learn more about how the foods we eat affect our moods and leave with delicious recipes to try your hand at.
Food & Ageless Beauty - Eating to look and feel healthy and young
Learn the benefits of eating healthy foods to maintain youthful beauty. We'll discuss the ways you can eat to keep looking and feeling young. Grab a beverage and join... Learn more
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