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How to Set Healthy Boundaries/ Assertiveness

Learn how to build self-confidence, express your ideas, say "no" without guilt, and stand up for yoiurself in life, love, and on the job while respecting yourself and others, all with this proven, simple, step-by-step method learned in our groups.

We will be leading the groups using "The Assertiveness Workbook" written by Randy J. Paterson, Ph.D. We will not be able to provide copies of the book in group, so if you would like your own guide to work out of in and out of group, you can purchase the book here:

If you would like to find a more inexpensive version of the book, you can look it up in or

If you cannot afford to purchase your own copy, feel free to bring writing material to group and take notes.

Location: Loring Therapy, LLC on the corner of Middlebelt and Ford Rd in Garden City. In the corner building above "Orin Jewelers", suite 212. Use Middlebelt Road entrance under the 2240 Green Awning.

**RSVP / Very Important- Due to RSVP limit, please update RSVP if you cannot make it so that someone on the waiting list may take your spot.

***No-Shows - If you have more than 5 "no-shows" and you are signed up for an event, unfortunately organizer will have to remove you from event to make space for those who attend regularly as space is very limited. To re-instate your no-show status, contact Head Organizer, Charity Loring through Meetup. Thank you.

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  • Heather

    Looking forward to coming! I haven't attended in over a year.

    4 days ago

6 went

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