What we're about

The class is for those who wish to connect with their bodies and breath in a kind trusting way.
It involves unlearning our pushing and forcing and relearning the trust and wisdom of our own voice and body.
We move gently and learn to listen to our body’s response .
The yoga teaches us presence, awareness and kindness .

Upcoming events (5+)

Emsworth Mindful Yoga

The Hamblin Centre

£9.00

Please bring a yoga mat and blanket. We will move gently with awareness and create space for relaxation and meditation.

Emsworth Mindful Yoga

The Hamblin Centre

£9.00

Please bring a yoga mat and blanket. We will move gently with awareness and create space for relaxation and meditation.

Emsworth Mindful Yoga

The Hamblin Centre

£9.00

Please bring a yoga mat and blanket. We will move gently with awareness and create space for relaxation and meditation.

Emsworth Mindful Yoga

The Hamblin Centre

£9.00

Please bring a yoga mat and blanket. We will move gently with awareness and create space for relaxation and meditation.

Past events (19)

Emsworth Mindful Yoga

The Hamblin Centre

£9.00

Photos (2)