Soul Evolution - How our emotions block our connection with our higher self
Emotions can weigh us down and make it difficult to get through the day, the week or even a lifetime. Anxiety, fear, sadness or anger may overshadow everything we do or perhaps always be lurking in the background ready to steal our happiness and peace at any moment. These burdens not only suck the joy out of our day to day lives, they also impede our ability to connect to something higher. It's hard to be clear when we're depressed or anxious. It's hard to hear the guidance of our intuition or higher self when we feel overwhelmed or confused. Clearing out negative, heavy emotions is one of the most important steps to creating a clear connection with your higher self. Learn how to clear the ones that feel bad and Feel Good!!
Emotional Freedom Technique - Tap your problems away
Guided Meditation - emotional release