Welcome all interested students who want to explore how to bring our lives into balance thru working with our own energy system. Energy medicine works with the body’s subtle energies that have a direct effect on our health and happiness. Energy healing restores our natural flow of energy increasing the ability of the body to heal itself.
Are you curious about how meditation can help you in your daily life? Most of us live with stress, muscular tension, and fatigue on a daily basis. So what can we do to feel better? Meditation is easy to learn and provides benefits to your life right away. It has been shown in scientific studies that meditation can lower blood pressure, improve brain health, and decrease stress and anxiety. Meditation techniques also help quiet the mind, improve concentration, and create a sense of inner peace.