What we're about

This group is for anyone who loves a mix of classical hatha yoga and standing flowing yoga. It includes asana, pranayama, meditation, mudras, mantras and finishes with a deeply relaxing yoga nidra. Suitable for beginners and experienced yogis but a reasonable level of general health is required. As a yoga therapist I am passionate about the healing power of yoga and I am trying to build a genuine yoga community to help take yoga off the mat and into everyday life.

Upcoming events (5+)

Weekly Hatha Yoga and Flow Class in Englefield Green

The Jurgen Centre The Catholic Church

More details here (http://www.theyogaroot.com/yoga/yoga-classes)

Weekly Hatha Yoga and Flow Class in Englefield Green

The Jurgen Centre The Catholic Church

More details here (http://www.theyogaroot.com/yoga/yoga-classes)

Weekly Hatha Yoga and Flow Class in Englefield Green

The Jurgen Centre The Catholic Church

More details here (http://www.theyogaroot.com/yoga/yoga-classes)

Weekly Hatha Yoga and Flow Class in Englefield Green

The Jurgen Centre The Catholic Church

More details here (http://www.theyogaroot.com/yoga/yoga-classes)

Past events (202)

Weekly Hatha Yoga and Flow Class in Englefield Green

The Jurgen Centre The Catholic Church

Photos (1)