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Enjoy Community Wellness (Hope St./Stamford) offers interesting, engaging and eclectic community-focused mind and body workshops on Wednesday evenings and occasional Saturdays at a 'pocket friendly' price. (enjoy light refreshments after each workshop). Spend an evening learning and relaxing in our comfortable studio setting.

Please check out www.enjoycommunitywellness.com for an up-to-date list of workshops and yoga/wellness activities happening in our Hope St. studio (right next to State Cinema). Free parking behind building and plenty of free street parking!

Upcoming events (5)

RESTORATIVE CANDLELIGHT YOGA via ZOOM

Enjoy Community Wellness

While we are all practicing 'self-distancing', we'll be offering virtual yoga classs via ZOOM. Please check out our website at www.enjoycommuntywellness.com-- and information on available virtual classes will be listed on our front page.

Drop-in classes are $6, or purchase our 30 day of Zoom classes for $30! You must sign up in advance to participate--thanks for honoring us with your participation!

Restorative Yoga: Lay your weary head down at Enjoy Yoga's Friday night Restorative Yoga. Take a pause and "gift" yourself with the pleasures that come from restorative yoga--no experience necessary! Using bolsters and blankets,relax to the sounds of soft music and subdued lighting as yoga teacher Rachel shares reiki healing with you. Great way to ease into your weekend. Have a pillow and a blanket or two handy to enjoy this virtual session. New to restorative yoga? Check out these articles!
https://www.doyouyoga.com/10-reasons-to-practice-restorative- yoga/ https://breakingmuscle.com/fitness/what-the-heck-is-restorative-yoga-and-why-should-i-do-it

Visit www.enjoycommunitywellness.com for info. on our diverse array of classes--we offer beginner's classes, gentle classes good for all levels of students, vigorous vinyasa for regular practitioners, and Y4C: Yoga for cancer patients and their caregivers. Check out our workshop offerings! Complimentary first classes for Meetup members and numerous membership packages (30 days of yoga for $30, Living Social offers for 5 and 10 class passes, and single classes)--something for everyone!

RESTORATIVE CANDLELIGHT YOGA via ZOOM

Enjoy Community Wellness

While we are all practicing 'self-distancing', we'll be offering virtual yoga classs via ZOOM. Please check out our website at www.enjoycommuntywellness.com-- and information on available virtual classes will be listed on our front page.

Drop-in classes are $6, or purchase our 30 day of Zoom classes for $30! You must sign up in advance to participate--thanks for honoring us with your participation!

Restorative Yoga: Lay your weary head down at Enjoy Yoga's Friday night Restorative Yoga. Take a pause and "gift" yourself with the pleasures that come from restorative yoga--no experience necessary! Using bolsters and blankets,relax to the sounds of soft music and subdued lighting as yoga teacher Rachel shares reiki healing with you. Great way to ease into your weekend. Have a pillow and a blanket or two handy to enjoy this virtual session. New to restorative yoga? Check out these articles!
https://www.doyouyoga.com/10-reasons-to-practice-restorative- yoga/ https://breakingmuscle.com/fitness/what-the-heck-is-restorative-yoga-and-why-should-i-do-it

Visit www.enjoycommunitywellness.com for info. on our diverse array of classes--we offer beginner's classes, gentle classes good for all levels of students, vigorous vinyasa for regular practitioners, and Y4C: Yoga for cancer patients and their caregivers. Check out our workshop offerings! Complimentary first classes for Meetup members and numerous membership packages (30 days of yoga for $30, Living Social offers for 5 and 10 class passes, and single classes)--something for everyone!

RESTORATIVE CANDLELIGHT YOGA via ZOOM

Enjoy Community Wellness

While we are all practicing 'self-distancing', we'll be offering virtual yoga classs via ZOOM. Please check out our website at www.enjoycommuntywellness.com-- and information on available virtual classes will be listed on our front page.

Drop-in classes are $6, or purchase our 30 day of Zoom classes for $30! You must sign up in advance to participate--thanks for honoring us with your participation!

Restorative Yoga: Lay your weary head down at Enjoy Yoga's Friday night Restorative Yoga. Take a pause and "gift" yourself with the pleasures that come from restorative yoga--no experience necessary! Using bolsters and blankets,relax to the sounds of soft music and subdued lighting as yoga teacher Rachel shares reiki healing with you. Great way to ease into your weekend. Have a pillow and a blanket or two handy to enjoy this virtual session. New to restorative yoga? Check out these articles!
https://www.doyouyoga.com/10-reasons-to-practice-restorative- yoga/ https://breakingmuscle.com/fitness/what-the-heck-is-restorative-yoga-and-why-should-i-do-it

Visit www.enjoycommunitywellness.com for info. on our diverse array of classes--we offer beginner's classes, gentle classes good for all levels of students, vigorous vinyasa for regular practitioners, and Y4C: Yoga for cancer patients and their caregivers. Check out our workshop offerings! Complimentary first classes for Meetup members and numerous membership packages (30 days of yoga for $30, Living Social offers for 5 and 10 class passes, and single classes)--something for everyone!

RESTORATIVE CANDLELIGHT YOGA via ZOOM

Enjoy Community Wellness

While we are all practicing 'self-distancing', we'll be offering virtual yoga classs via ZOOM. Please check out our website at www.enjoycommuntywellness.com-- and information on available virtual classes will be listed on our front page.

Drop-in classes are $6, or purchase our 30 day of Zoom classes for $30! You must sign up in advance to participate--thanks for honoring us with your participation!

Restorative Yoga: Lay your weary head down at Enjoy Yoga's Friday night Restorative Yoga. Take a pause and "gift" yourself with the pleasures that come from restorative yoga--no experience necessary! Using bolsters and blankets,relax to the sounds of soft music and subdued lighting as yoga teacher Rachel shares reiki healing with you. Great way to ease into your weekend. Have a pillow and a blanket or two handy to enjoy this virtual session. New to restorative yoga? Check out these articles!
https://www.doyouyoga.com/10-reasons-to-practice-restorative- yoga/ https://breakingmuscle.com/fitness/what-the-heck-is-restorative-yoga-and-why-should-i-do-it

Visit www.enjoycommunitywellness.com for info. on our diverse array of classes--we offer beginner's classes, gentle classes good for all levels of students, vigorous vinyasa for regular practitioners, and Y4C: Yoga for cancer patients and their caregivers. Check out our workshop offerings! Complimentary first classes for Meetup members and numerous membership packages (30 days of yoga for $30, Living Social offers for 5 and 10 class passes, and single classes)--something for everyone!

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RESTORATIVE CANDLELIGHT YOGA via ZOOM

Enjoy Community Wellness

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