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Elkins Park, PA

Member since:

October 11, 2012

Tell us about your mindfulness practice!

Necessary, but difficult to maintain.

Please describe the benefit you are seeking from membership.

I am hoping to restart my meditation practice, as it helped a great deal last year. The past few years have been rough physically and emotionally. Making a conscious effort last year really helped me cope and find my center, I'm hoping to regain that sense of control over my tendency to make disastrous future projections.

Please tell us where you heard about the Enjoy Mindfulness Elkins Park MBI® ?

I googled meditation class and elkins park pa!


I am a mother, wife, teacher, and friend (among others) who loves to read and cook, especially healthy plant-based meals.

What Mia is saying about this Meetup Group

Very helpful. Gives me relief from rapid heart rate and shortness of breath. Thank you.

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