Being Present With the Horses

This is a past event

10 people went

Rockin' Z Ranch

1526 269th Ave NE · Redmond, wa

How to find us

Take 268th off of 202 and park by the school bus at the black gates, unless it's raining - in that case, come up to the barn.

Location image of event venue

Details

Did you know that simply by being near a horse, you can experience lower blood pressure, reduced stress hormones like cortisol, a boost to your feel good hormones like serotonin and oxytocin, and that your heart will beat in a more natural rhythm? Come and spend some time in the forest with Gift and Fella - release your stress as you take some time to breathe as I guide you through a light meditation in their presence. No horse or meditation experience necessary! Bring a blanket or yoga mat to sit on and dress for the weather.