What we're about

If you love to be in the presence of horses and enjoy meditation, I warmly invite you to join us for these Sunday afternoon sessions. Horses effortlessly live in the present moment and are deeply sensitive to the environment around them. Meditating with them offers a unique approach to embodied awareness and access to deep levels of consciousness. I've taught yoga and meditation in the Sacramento region for the past 18 years and after I began meditation with my horses I realized I want to share this whole-hearted experience with others.

Upcoming events (5+)

Equine Inspired Circle- Meditating With Horses.

Sky Ridge Ranch

$20.00

Ahhh, spring is stirring. Many of us are feeling called to get outside into nature, to feel the sun on our skin and the earth beneath our feet. Out in the field with the horses, natures sounds and rhythms have an immediate effect on minds and hearts. We meet from noon to 2pm. I'll start with how best to be with and around horses. I'll also give tips for sitting comfortably for those who may be new to meditation. I've been teaching yoga and meditation for 18 years, so I've got many tricks up my metaphysical sleeves. The horses flow into and through our circle freely and guests are invited to interact with them quietly. It's hard to describe why it often a profound experience. Horses live in present time, with deep and effortless awareness of the world around them. They invite us to join them in that subtle place- where being attentive whatever is unfolding in this moment is what matters. This month we'll be focusing on Breathing Practices that enhance our daily lives. Things to bring for sure: -Lawn chair -Water -Hat for shade -Sunscreen -Close toed boots or shoes

Equine Inspired Circle- Meditating With Horses.

Sky Ridge Ranch

$20.00

This gathering is a time out for participants to enjoy gentle, non-verbal self-reflection. Horses have a unique capacity to be in the moment, responding with open-hearted authenticity to whatever is happening nearby. We'll gather to introduce ourselves and discover what drew each of you to this Meetup. I go over a few things to do and not do when around horses. I speak to the many benefits of meditation and of the unique qualities that sitting with horses outside in nature brings. Sometime we interact with my horses bringing the calmness from our quiet time into the connection. Things to bring for sure: -Lawn chair -Water -Hat for shade -Sunscreen -Close toed boots or shoes

Equine Inspired Circle- Meditating With Horses.

Sky Ridge Ranch

$20.00

This gathering is a time out for participants to enjoy gentle, non-verbal self-reflection. Horses have a unique capacity to be in the moment, responding with open-hearted authenticity to whatever is happening nearby. We'll gather to introduce ourselves and discover what drew each of you to this Meetup. I go over a few things to do and not do when around horses. I speak to the many benefits of meditation and of the unique qualities that sitting with horses outside in nature brings. Sometime we interact with my horses bringing the calmness from our quiet time into the connection. Things to bring for sure: -Lawn chair -Water -Hat for shade -Sunscreen -Close toed boots or shoes

Equine Inspired Circle- Meditating With Horses.

Sky Ridge Ranch

$20.00

This gathering is a time out for participants to enjoy gentle, non-verbal self-reflection. Horses have a unique capacity to be in the moment, responding with open-hearted authenticity to whatever is happening nearby. We'll gather to introduce ourselves and discover what drew each of you to this Meetup. I go over a few things to do and not do when around horses. I speak to the many benefits of meditation and of the unique qualities that sitting with horses outside in nature brings. Sometime we interact with my horses bringing the calmness from our quiet time into the connection. Things to bring for sure: -Lawn chair -Water -Hat for shade -Sunscreen -Close toed boots or shoes

Past events (15)

Photos (26)