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Eskrima!!!!!!!!!!!!!­!!!!!!!!!!!!!!!!!!!!­!!!!!!!!!!!!!!!!!!!!­!!!!!!!!

Greetings!

We'll be going over and drilling different Eskrima techniques-- learn a counter or two and then work on applying it. We'll start by focusing on slow, controlled movements with an emphasis on proper body mechanics and progressively increase the intensity.

And now some motivational videos, courtesy of Andrew!


https://www.youtube.com/watch?v=YlrAJOPleTw&ebc=ANyPxKpMEO7j14bGbTd04GOV7U0KPMUttpwt_WV5zcl6hHmthIux9IAsJZWaXzN52RTZdjB2lx30kspZPx8rA_ugJ5bzvm4gKw



https://www.youtube.com/watch?v=MgmexQUNkOE


https://www.youtube.com/watch?v=aSXvDAM2XNU

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  • Prince A.

    It would b nice for fitness n learn new skills...I.ll try to snoop n c what.s d hype is all about after bringing my relative to urgent care @1p

    2 days ago

4 went

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