As women and mothers, we tend to put a lot of care and focus on everything outside of ourselves, from our children, to our spouses, from our jobs, to our friends. We end up unconsciously giving, and giving, to others and not giving enough to ourselves. This creates an imbalance within us, and we become disconnected from ourselves which leads to feelings of isolation, loneliness, confusion, and self-neglect. It's time to move away from the mindset and conditioning that being selfish is a bad thing, and move towards a mindset that pouring love and care into yourself first, is the best way to help and serve yourself as well as your loved ones. Self-Love is the most powerful energy of all and the true foundation of success. Join us in the journey to building and strengthening a deeper relationship within, so we can experience the aliveness and fullness, of our best Selves!