Next Meetup

Core Strength Vinyasa Class
A fusion class that incorporates yoga and core workouts into a multi beneficial class. Sweat has been used to detoxify the body in many cultures. Deep twisting and stretching will ring out toxins while flushing the internal organs with freshly oxygenated blood to promote healing and strength of the internal organs and exterior muscles. This cleansing class will help strengthen your core muscles, restore your spine’s natural range of motion, cleanse your organs, and improve circulation.

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Essential Evolution Holistic Wellness

459 Central Ave, Suite #201 · Highland Park, IL

$20.00

What we're about

This Group is for anyone who wants to maintain a healthy lifestyle. We offer mindful group classes daily and monthly workshops featuring Yoga, Qi-gong/ Yoga fusion classes, Emotional Freedom Tapping, Meditation, Holistic alternatives to healing, health, & nutrition. Our belief is that a healthy person is a healthy body, emotional balance, and a strong spirit. EEH Wellness is about building community & and awareness of ourselves. A non-competitive and relaxing environment. Our nurturing studio is the perfect place to connect with your body and mind.

Members (230)

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