What we're about

Reclaim Your Body - Beginners, Boomers, Active Seniors, Recreational Athletes. Anyone wanting to

• Increase full body flexibility

• Relieve chronic pain

• Unlock tight muscles and joints

• Strengthen the spine and core

• Minimize back pain

• Improve agility and speed for sports

• Support injury prevention

• Create a youthful feeling through age-defying workout

Classical Stretch® by Essentrics® at 6 a.m. on PBS' KLCS Los Angeles TV, is the forerunner to Essentrics® Aging Backwards, a full-body, non-impact workout will free your joints, activate muscles and increase mobility. After class you'll feel light, pain-free and in-tune with your body.

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