What we're about

As seen on TV, Essentrics® is a dynamic, full body workout that simultaneously lengthens & strengthens every muscle in your body resulting in greater joint mobility and long, lean muscles. Perfect for men and women of all fitness levels. Whether you're an athlete, weekend warrior, couch potato, or sit at a desk all day, Essentrics will give you a strong, toned body, improve your posture, relieve pain, re-balance your body, and increase your range of motion and flexibility. With a diverse music playlist accompanying each routine, this equipment-free workout will leave you feeling energized.

Essentrics® Classes & Locations

**NEW** Essentrics® Classes – Shoreline, WA, Spartan Recreation Center, 202 NE 185th St. Shoreline

Register: Call, 206-801-2600; or Online: Shorelinewa.gov/RegisterNow

Winter 1 T 1/15 - 2/12 6:30-7:30pm

Winter 2 W 1/16 - 2/13 9:30-10:30am

Winter 3 T 2/26 - 3/26 6:30-7:30pm

Winter 4 W 2/27 - 3/27 9:30-10:30am

**NEW** Esentrics® Class – Edmonds, WA, Frances Anderson Center, 700 Main Street, Edmonds

Register: Call, 425-771-0230; or Online: reczone.org

Saturday 1/19 - 2/23 9:30-10:30am

and Northshore YMCA Bothell

11811 NE 195th St, Bothell, 425-485-9797

Classes T & TH 7:45 - 8:45 am

Past events (149)

Pop Up Class.. space limited

Horizon View Park

Photos (68)