Cost: $8 per class ($5 for NYSEC Members)
A new exciting activity at NYSEC: a strength exercise class, led by one of our members Rob Hofman, certified as an Exercise Specialist for the Elderly by the American College of Sports Medicine.
Classes are every Wednesday. Any questions email Rob at [masked] , or phone him at[masked].
Entry to our 100-year-old building and meeting rooms is available for most wheelchair users with prior arrangements. Please call ahead [masked] x 107) for setup of our portable system and plan to arrive one hour before start time.