This is a group for everyone who is interested in all things meditation and self growth. Whether you are just curious about it or a Tibetan monk all are welcome. We aim to promote training your mind so that you control it instead of letting it control you.
Meditation does not have to be a thing you do alone and in a vacuum. I feel many have a misconception one what it is and are under using its potential. It truly is amazing what your mind is capable of once you learn to train it to work for you.