Next Meetup

LAUGHTER YOGA: Harmony Happy Hour
• What we'll do Laughter Yoga is a unique and gentle form of exercise that combines breathing techniques from yoga with laughter exercises. This joy cocktail of oxygen and feel-good hormones produced through laughter makes us feel more energetic and healthy. Anyone can laugh for no reason while reducing stress, boosting the immune system, reducing pain & fostering feelings of kindness, joy, forgiveness & love. Laughter Yoga is about being playful. When we play, laughter flows from us like a fountain. When we laugh in a group, we make heartfelt connections. No yoga mat is needed...We are not doing yoga poses! Class usually ends with a guided relaxation. Appropriate for ages 5-105. Suggested donation $5-$10 Laughter is the best medicine! Dana Kaplan is a Certified Laughter Yoga Teacher (CLYT) as well as an Experienced Registered Yoga Teacher (E-RYT) with over 8 years of teaching experience. She loves spreading joy wherever she goes! • What to bring Bring your willing self, some friends & some water. No yoga mats needed (we are NOT doing yoga poses). • Important to know This MeetUp meets the 3rd Friday of every month!

Harmony Yoga Studio

110 N. Orlando Ave Ste 2 · Maitland, FL

What we're about

Public Group

New to the area? Looking for new friends? Love to travel? This is the group for you! Look for fun activities in and around Orlando as well as unique travel experiences to amazing places around the world!

If there's an event that you'd like to host, shoot me a message and we'll help you get it set up!

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