What we're about
Every Saturday at 9am -10am Sweet Science Boxing & MMA invites you to take a Boxing class for groups or individuals. Sweet Science has been in business almost 10 years and is a professional level boxing gym. We teach the fundamentals and advanced techniques to excel in competitive boxing. We are now offering a intro class to anyone interested in learning to box or use boxing to get in shape.
Proper punching techniques as well as defense with proper footwork and balance will be taught. Our training will help you loose weight and build confidence in your self-defense skills. Come join us every Saturday for a 1 hour class from 9am to 10am. Bring good workout clothes an extra shirt ( you will sweat like crazy) and boxing gloves and hand wraps if available. (we have equipment available for purchase in the gym).
You will learn:
Punching Technique - combinations, power punching, feints and jabs.
Defense - Head movement, Blocking
Footwork - Balance and Stance
Cardio - Breathing Techniques to stay calm during the fight
Strength Building - Weight training, plyometrics, calisthenics, isometrics Our gym features:
18 Foot Boxing Ring
15 Heavy Bags
Double End Bag
Open space for Jump Rope
Plenty of parking in the back!!
12905 Hawthorne Blvd, Hawthorne, CA 90250
310-343-3538 Call or Text.