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Join us for a Free Boxing Boot Camp on Saturday Morning
If you have always wanted to box or learn to box this a perfect opportunity for you. Join us every Saturday at 9am for a FREE introduction to boxing workout. You'll learn from professional coaches in a real boxing gym. This is an intro class includes technique, cardio, strength training and boxing fundamentals. You are guaranteed to have fun, sweat and learn. You will need boxing gloves, a light pair of shoes and an extra shirt because you will sweat! If you don't have gloves we can provide. You will learn: Boxing Stance Footwork Punching Combinations Bag work Defense - Blocking and Head Movement Gym location: 12905 Hawthorne Blvd. Hawthorne, Ca 90250. Call/Text[masked] for more information. We have been in business almost 10 years.

Sweet Science Boxing & MMA

12905 Hawthorne Blvd · Hawthorne, CA

$10.00

What we're about

Every Saturday at 9am -10am Sweet Science Boxing & MMA invites you to take a Boxing class for groups or individuals. Sweet Science has been in business almost 10 years and is a professional level boxing gym. We teach the fundamentals and advanced techniques to excel in competitive boxing. We are now offering a intro class to anyone interested in learning to box or use boxing to get in shape.

Proper punching techniques as well as defense with proper footwork and balance will be taught. Our training will help you loose weight and build confidence in your self-defense skills. Come join us every Saturday for a 1 hour class from 9am to 10am. Bring good workout clothes an extra shirt ( you will sweat like crazy) and boxing gloves and hand wraps if available. (we have equipment available for purchase in the gym).

You will learn:
Punching Technique - combinations, power punching, feints and jabs.
Defense - Head movement, Blocking
Footwork - Balance and Stance
Cardio - Breathing Techniques to stay calm during the fight
Strength Building - Weight training, plyometrics, calisthenics, isometrics Our gym features:
18 Foot Boxing Ring
15 Heavy Bags
Speed Bag
Double End Bag
Open space for Jump Rope
Strength Station.

Plenty of parking in the back!!

12905 Hawthorne Blvd, Hawthorne, CA 90250
310-343-3538 Call or Text.

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