What we're about

When you think of what the average yoga student looks like, I am probably the last person that you would imagine. Big and beautiful, curvy, plus-size, squishy in the right places, no matter what you call it....I'm fat. I've never let my size hold me back from anything, least of all yoga. When I practice yoga it is a time for me when I can turn off the noise from the outside world. I don't care what I look like or if someone is watching me. When I am on my mat everything is about honoring myself and the amazing things that my body can do. I want to bring that feeling to others. That is why I started Empower Yoga and Wellness. We offer a variety of classes from our gentle flow practice of Every Body Yoga, to the meditative Yoga Nidra to Reiki, Wellness Life Coaching, Private Yoga Sessions and Thai Yoga Massage. To schedule any of these classes or treatments, visit our online scheduler: https://empoweryoga.as.me/

Upcoming events (5)

EveryBody Yoga- Online

Online event

This is an online class, you must pre-pay to take part of the class. Register and prepay here: https://empoweryoga.as.me/?appointmentType=13609854 Class cost is $10 per household. If you need to arrange alternate payment from the portal- email me ([masked]) or message me through the Meetup app. Every Body Yoga is a beginning level flow class designed to be accessible to yoga practitioners of all ability levels by its creative use of props and sequencing. This gentle yoga practice offers a body positive space for people of all shapes and sizes and focuses on celebrating and loving the body that you have today.

EveryBody Yoga- Online

Online event

This is an online class, you must pre-pay to take part of the class. Register and prepay here: https://empoweryoga.as.me/?appointmentType=13609854 Class cost is $10 per household. If you need to arrange alternate payment from the portal- email me ([masked]) or message me through the Meetup app. Every Body Yoga is a beginning level flow class designed to be accessible to yoga practitioners of all ability levels by its creative use of props and sequencing. This gentle yoga practice offers a body positive space for people of all shapes and sizes and focuses on celebrating and loving the body that you have today.

EveryBody Yoga- Online

Online event

This is an online class, you must pre-pay to take part of the class. Register and prepay here: https://empoweryoga.as.me/?appointmentType=13609854 Class cost is $10 per household. If you need to arrange alternate payment from the portal- email me ([masked]) or message me through the Meetup app. Every Body Yoga is a beginning level flow class designed to be accessible to yoga practitioners of all ability levels by its creative use of props and sequencing. This gentle yoga practice offers a body positive space for people of all shapes and sizes and focuses on celebrating and loving the body that you have today.

EveryBody Yoga- Online

Online event

This is an online class, you must pre-pay to take part of the class. Register and prepay here: https://empoweryoga.as.me/?appointmentType=13609854 Class cost is $10 per household. If you need to arrange alternate payment from the portal- email me ([masked]) or message me through the Meetup app. Every Body Yoga is a beginning level flow class designed to be accessible to yoga practitioners of all ability levels by its creative use of props and sequencing. This gentle yoga practice offers a body positive space for people of all shapes and sizes and focuses on celebrating and loving the body that you have today.

Past events (684)

EveryBody Yoga- Online

Online event

Photos (14)