Those iterested in living life full of Vitality. Learn natural/holistic remedies to eliminate chronic conditions, lose weight, de-stress, etc. Those things we need to live a healthier lifestyle. We will be offering and/or hosting workshops and fun events to promote healthy living. It is up to you to begin your journey to Optimal Health!
The published evidence is quite clear in documenting
that the actual total cholesterol level itself is not
the most important risk factor of cardiovascular disease.
Find out what ratio you need to be focused on