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Flow, O My Cosmic Rivers!


Based on Ayurvedic teachings, this monthly body/mind meditation is a guided therapeutic journey that will help you discover the elemental and cosmic rivers within.  We will be using the subjective tool of mindfulness to replenish/balance the elements our system needs to produce more Ojas.

You will discover a powerful tool used to ease the nervous system out of aggravation and support your awakening.

According to Ayurveda, Ojas is "fluid light", the succulent final by-product of the body/mind. It is a source of ease and comfort and it procures self healing power. When abundant, it creates a blissful connection of body,emotions,intellect,senses,heart-soul,mind,Self,Source.

This session begins with a brief intro on the body/mind/soul/Self/nervous system and the seat of the different elements. It will be followed by a deeply relaxing body/mind balancing session.

We will be in the Banquet Room, past the reception area.

Number of participants: 20 maximum

Fee: Donation of $10 and + accepted, No minimal fee though.

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  • Sue

    Very informative and peaceful. Maria is a great teacher and excellent guide for meditation.

    November 21, 2013

  • Maria

    There was demand for an evening session also. I'll check for evening space and will get back to you. Those interested in the evening session can let me know already. Thank you.

    1 · November 10, 2013

    • Nina S.

      I am interested Maria :o)

      November 10, 2013

  • Maria

    Yes, it will be ongoing once a month:)

    1 · November 4, 2013

  • Maria

    For those who are not able to make it on the 21, we could re run it on Thursd. 28. Would that work for you Nina?

    1 · November 4, 2013

    • Nina S.

      Thank you so much for the offer Maria, but I'm afraid not. Hopefully I'll have more time after November if you plan on running this again :o)

      November 4, 2013

  • Nina S.

    I'd LOVE to attend, but unfortunately I'm not able to.

    November 4, 2013

  • Maria

    Date to be confirmed

    November 4, 2013

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