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Mindful Meditation to improve focus and self- healing+ optional shoulder massage

Most THURSDAYS: Part guided, part silent meditation, suitable for beginners and experienced meditators, regardless of your belief system. Option to stay on afterwards for a short massage (hands or shoulders)

Individual and planetary healing for PEACE is the theme for the 1st and 3rd Thursdays of the month.

PLEASE PRE-REGISTER with Jacqueline Kareh by text or call[masked] Drop-in £6 per session, or £30 for 6 sessions within 2 months.

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