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Wednesday Workout

Join Karen this Wednesday from 18:00 - 20:00 for a very fast (7km/h) workout walk. The idea is to get the heart pumping, work up a good sweat and motivate each other. We will go up and down hills and stairs without significant breaks.

We will start promptly at 18:00 from the north entrance if Bois de la Cambre. From there, we will go through Abbaye de la Cambra if it is still open for a stair workout, E'tangs d'Ixelles, on to the Palais de Justice for a few more stairs and then return to the starting location. Remember to bring water, a snack and rain jacket.  As it is getting dark earlier, please bring a torch or headlight.

Note - we will have minimal breaks, not more than 5-10 minutes in total. If you are not sure about being able to keep the pace, please consider trying a Sunday Ramble when one is being offered instead.

Meeting point
We willl be meeting at the end of Avenue Louise, at the top of Bois de la Cambre. You can get there easily with trams 7 and 93/94, stop Legrand. Just walk about 100 meters towards the roundabout. We are waiting slightly behind the left building. You could also take any of the busses going to Chaussee de Waterloo and get off at Bascule (38, 136, 137 and 365) and walk through the Avenue Legrand towards Avenue Louise, then turn right. And finally, you could take busses 25 and 71 towards Buyl, then walk towards the park on Avenue Lloyd George that ends at the roundabout. Please note that we will leave exactly at 18.00.

Your host & guide: Karen Choquette [masked])

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  • A former member
    A former member

    Hello Karen,

    My apologies but I have a last minute call with a client at 5 pm I'm not sure I will make it by 6.
    If I will finish on time i'll join you, very sorry for that!!!

    In case you will organize it next time, would it be possible to postpone it to 6:30 or 7:00? See you soon.

    Best,

    Lorenza

    October 30, 2013

  • Catherine

    Have fun guys, I am with you in spirit.

    October 30, 2013

  • Tania D.

    Sorry I won't be able to come, as I have a late meeting that day - next week for sure!

    October 29, 2013

  • Benedikt

    The problem is I have to work til 6pm and I think there are more people like me.

    October 29, 2013

  • Luca

    I'm sorry but unfortunately I will not able to join you...:(
    I have to babysit my little nephew because the creche is closed for
    holidays...But I'll join you next time!
    Have a nice workout for me too ;)!

    October 28, 2013

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