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Training bike ride

After one moth of base training we will continue the theme throughout december. Base training is low intensity, high cadence cycling. It will also give any newbies the chance to start focussing a little more on riding in groups (which can be intimidating) and drafting.

After the first riders pass 50km we will regroup and finish with a 1 lap time trial lap to have a benchmark for your future improvement.

If you are debating on an early xmas present, get yourself a heart rate monitor as it will be useful for this session.

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  • A former member
    A former member

    Same question as Lina-- not sure how to get to longchamp. Will try to find a route on map my ride but a metro as a back up would be handy (is porte dauphine the closest?)

    November 30, 2012

  • Kathryn H.

    At the moment I'm saying yes to this, but I know I will be having a late night on Saturday, so if I am not at that bench at 9am, then please go on without me!

    November 30, 2012

  • Lina

    Hi all! What is the closest metro/train stop? I haven't ridden out there yet, are we allowed to bring bikes on the metro?

    November 28, 2012

  • A former member
    A former member

    I just want to warn you that I'm really truly a beginner! I've been an off and on bike commuter over the years (velib!), but completely new to road biking.

    November 26, 2012

7 went

  • Todd
    2013 FFTRI Competition member
  • Lina +1
  • Lesly B.
    2014 Competition Member
  • Kathryn H.
    Team Vice Président, Co-Organizer
  • Jamie C.
    International Ambassador - 2015 Short Term Member
  • A former member

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