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Nia Technique ~ Round Rock, TX

 Nia Technique classes

Your Personal Practice

Wednesdays, 11:00am (beginning May 7th) $10


“This lyrical, dance-like technique is deceptively effective at delivering a high-powered workout that will leave you strong and centered.”    -Health Magazine

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Our Sponsors

  • Nia Technique

    Continuing Inspiration through monthly teleconferences and newsletters.

  • NiaAustin

    a resource for additional Nia Technique classes in Austin, TX

  • Nia 5 Stages

    Self-Healing in the form of a daily 5 minute workout.

  • Experience Nia

    Hosting Nia Experiences in and around Austin, TX and across US

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