Energy Psychology (EP) consists of a number of holistic modalities that use a mind-body-spirit approach to healing. The premise is that any illness or dis-ease has physical, mental, emotional, and spiritual components and that all of them need to be addressed for deep and complete healing to occur. On a basic level, everything is made of energy, including our bodies, so when imbalances or blockages in the energy flow occur they can result in any number of issues or problems, such as stress, anxiety, depression and more. EP tools are designed to identify and remove those blockages so that the body-mind-spirit can heal itself.
This group is for those seeking more information about healing using these innovative tools. Some of them can be used for self-healing, others are for working with a therapist or other health professional. My intention is to provide an overview of what's out there beyond the traditional tools of western psychology, open to anyone who's interested.