This presentation covers optimal food intake for active people based on nutritional studies.
With a full-time desk job and a family, it can be difficult to stay in shape. But with the right food strategy and a couple of new habits - anyone can do it!
Eric Snaell is the author of the book "The Fit Businessman - The Ultimate Guide for Nutrition and Training for Busy People".
Free entry for everyone that has signed up for the Explosive Mode fall season. (Outsiders EUR 49)