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This presentation covers optimal food intake for active people based on nutritional studies.

With a full-time desk job and a family, it can be difficult to stay in shape. But with the right food strategy and a couple of new habits - anyone can do it!

Eric Snaell is the author of the book "The Fit Businessman - The Ultimate Guide for Nutrition and Training for Busy People".

Free entry for everyone that has signed up for the Explosive Mode fall season. (Outsiders EUR 49)