We are looking for runners of all levels to join us for a beautiful run through the Westchester bluffs and Playa Vista on Saturday mornings at 7:45 am. (Run begins promptly at 8:00am)
Meet back at the start for an optional 20 minute foam roll, stretch and recovery session to loosen those muscles and for optimal recovery. You know you should be stretching after you run. As physical therapists, we're here to help you do it, and do it correctly!
Runs will vary each week based on minutes. This ensures all of us will return together regardless of our running pace.