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Stroller Strides | Family Class
Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking/jogging and intervals of strength and body toning exercises using resistance bands, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. This unique program also provides moms with the opportunity to meet other moms, engage in playgroups with their babies, and to form lasting friendships. Stroller Strides is designed to give mothers the "Strength for Motherhood!" Our Family Class invites partners and older kids to join in the workout too!

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What we're about

Get the best mommy & me workout in town. FIT4MOM is a fun community of moms who come together to get a great workout with their stroller-aged children.

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