• TONIGHT @ 5PM ~ FREE/INTERACTIVE Online "Fireside Chat" w/WORLD RENOWNED EXPERT

    HEADS-UP! ~ ~ ~ MOMENT'S NOTICE! *** TODAY @ 5PM *** WONDERFUL OPPORTUNITY for FEELING BETTER (for FREE)!!! 💝🥳👍 One of our FAVORITE mentors (Paul R. Scheele) is offering a (Very Powerful & Practical) FREE 5-Day video series on how to REDUCE STRESS & ANXIETY and GENERATE PEACE & CALM (as well as LASER FOCUS) in the middle of chaos... and also hosting a FREE LIVE & INTERACTIVE "Fireside Chat" TONIGHT at 5PM Pacific... and, likewise, meeting routinely every 2 weeks thereafter for the next 2 months, for those of you who may happen to be interested... (see the original message with links and information below): ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ FREE PROGRAM & FREE (Online) "Fireside Chat" CONFERENCES with Dr. Paul Scheele Dear B & Deborah, As a member of the Scheele Learning Systems community, access to helpful resources can support how well you sustain yourself and loved ones during this pandemic. This message contains information about 2 FREE resources. FREE Online Program Our new website offers a free program called the Five-Day Laser Focus Challenge. I designed the program so you can overcome feelings of overwhelm and become more focused on what matters most. As you go through the five-days, a short morning video guides you through easy, powerful methods to help you maintain positive ways of being throughout your day. Each technique can reduce stress and boost your immune system’s ability to protect your health. To improve your ability to overcome overwhelm and have laser focus, join me for the challenge here: https://scheelelearning.com/experience/five-day-laser-focus-challenge/ Please let us know your experiences as you go through and complete the challenge. Email us at [masked] FREE Fireside Chats Every other week, beginning on April 1st, I invite you to be with me for a 30-minute “fireside chat” conference call @ 5pm Pacific. During these calls, I will share ideas, meditations, and visualizations about sustaining yourself physically, mentally, emotionally, and spiritually during turbulent times. If you are located in a different time zone than listed above, you can confirm the time of this call in your location on a world-clock website: https://www.timeanddate.com/worldclock/converter.html The fireside chat conference call series will continue for at least the next two months. JOIN ME TONIGHT (April 15th) for an emotionally calming and physically strengthening 30-minute program to gain mental clarity and rise above the chaos and turbulence of the current global pandemic. Just click the link or call one of the phone numbers below: https://zoom.us/join Meeting ID:[masked] Password: FIRESIDE -- OR -- Dial by your location: [masked] US (Chicago) [masked] US (NY) [masked] US [masked] US [masked] US (Houston) [masked] US (San Jose) Meeting ID:[masked] Password:[masked] I look forward to being with you online. To your brilliance, Dr. Paul Scheele 😊🥳😊🥳😊🥳😊🥳😊🥳😊🥳😊🥳😊🥳 InJoy! 🥳 🥳 🥳 💝B🐝~&~🐞D💝 P.S. PLEASE R.S.V.P. RIGHT AWAY ~ ~ ~ & RESERVE YOUR SPOT for this *RARE & VALUABLE OPPORTUNITY* to INTERACT with Dr. Paul R. Scheele (LIVE)!!! 💝 💝 💝

  • FREE/INTERACTIVE Online "Fireside Chat" w/WORLD RENOWNED EXPERT Paul R. Scheele

    HEADS-UP: WONDERFUL OPPORTUNITY for FEELING BETTER (for FREE)!!! 💝🥳👍 One of our FAVORITE mentors (Paul R. Scheele) is offering a (Very Powerful & Practical) FREE 5-Day video series on how to REDUCE STRESS & ANXIETY and GENERATE PEACE & CALM (as well as LASER FOCUS) in the midst of chaos... and also hosting a FREE LIVE / INTERACTIVE "fireside chat" starting tomorrow night at 8pm EST and then meeting routinely every 2 weeks thereafter for the next 2 months, for those of you who may happen to be interested... (see the original message with links and information below): ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ FREE program & FREE conferences with Dr. Paul Scheele Dear B & Deborah, As a member of the Scheele Learning Systems community, access to helpful resources can support how well you sustain yourself and loved ones during this pandemic. This email contains information about 2 free resources. Free Online Program Our new website offers a free program called the Five-Day Laser Focus Challenge. I designed the program so you can overcome feelings of overwhelm and become more focused on what matters most. As you go through the five-days, a short morning video guides you through easy, powerful methods to help you maintain positive ways of being throughout your day. Each technique can reduce stress and boost your immune system’s ability to protect your health. To improve your ability to overcome overwhelm and have laser focus, join me for the challenge here: https://scheelelearning.com/…/five-day-laser-focus-challen…/ Please let us know your experiences as you go through and complete the challenge. Email us at [masked] Free Fireside Chats Every other week, beginning on April 1st, I invite you to be with me for a 30-minute “fireside chat” conference call at 7pm Central (8pm Eastern, 6pm Mountain, 5pm Pacific). During these calls, I will share ideas, meditations, and visualizations about sustaining yourself physically, mentally, emotionally, and spiritually during turbulent times. If you are located in a different time zone than listed above, you can confirm the time of this call in your location on a world-clock website: https://www.timeanddate.com/worldclock/converter.html The fireside chat conference call series will continue for at least the next two months. Join me on April 1st for an emotionally calming and physically strengthening 30-minute program to gain mental clarity and rise above the chaos and turbulence of the current global pandemic. Just click the link or call one of the phone numbers below. Join the Zoom Meeting: https://zoom.us/j/2941817733 Meeting ID:[masked] One tap mobile [masked],[masked]# US (New York) [masked],[masked]# US (Chicago) Dial by your location [masked] US (New York) [masked] US (Chicago) [masked] US (San Jose) [masked] US [masked] US [masked] US (Houston) Meeting ID:[masked] Find your local number: https://zoom.us/u/abSQPHETFF I look forward to being with you online. To your brilliance, Dr. Paul Scheele 😊🥳😊🥳😊🥳😊🥳😊🥳😊🥳😊🥳😊🥳 InJoy! 🥳 🥳 🥳 💝B🐝~&~🐞D💝

  • MULTI SENSORY EXPERIENCE 😊 "THE ROUND" at Fremont Abbey

    JOIN US for a MULTI-SENSORY EXPERIENCE of ORIGINAL ARTISTIC EXPRESSION on TUESDAY night, NOVEMBER 12th, from 7-10PM! PRE-SHOW MEET & GREET / DISCUSSION @ 7PM SHOW STARTS @ 7:30PM TICKETS $8 - $20 (+fee) http://bit.ly/TheRound174 THE ROUND Music | Poetry | Visual | Collaboration Three songwriters, joined by a mix of backing musicians, Sharing the stage, and Taking turns performing, alone, and in colloboration, Alternating with a slam poet, and Accompanied by a visual artist creating live, While the audience sits a few feet away from a low stage, All together creating a unique evening of high quality & collaborative arts. TICKETS $8 - $20 (+fee) http://bit.ly/TheRound174 THE ROUND (174) -- FEATURING: Musicians Kevin Murphy & Jon Pontrello of The Moondoggies (http://www.themoondoggies.com) Musicians Fretland (https://www.facebook.com/Fretlandtheband/?ref=py_c) + Additional musical guest + Spoken Word Poet + Live Painter Alexia Cameron (www.alexiacameron.com) THE ROUND is a monthly event held on 2nd Tuesdays and hosted by Abbey Arts. Founded by Nathan Marion in 2005, the Seattle edition has occurred for 174 months in a row (as of July, 2015) and is mostly volunteer powered. All profits go to support local artists and up & coming developing acts are often paired up with more established singers or poets. All ages (PG13) | Mostly seated, ADA accessible We hope you will JOIN US to SHARE in this SUPER-INSPIRING evening of ORIGINAL ARTISTIC EXPRESSION... TICKETS $8 - $20 (+fee) http://bit.ly/TheRound174 ***We kindly encourage you to PURCHASE YOUR TICKETS ONLINE BEFORE YOU RSVP*** because there is LIMITED SPACE and sometime the show sells out in advance! With Love, ~D&B~ Deborah Woolston Benjamin "B" Bado Solutions Oriented Ultimate Life (SOUL) Coaches & Certified "Infinite Possibilities" Trainers www.BeRealAndHeal.com www.FeelingAliveNow.com www.SeaOfInfinitePossibilities.com Beautiful Boundless Blessings ~ ! ~ ! ~ !

  • COME COLOR w/US! ----> (((FREE))) Community Coloring Night! 😊

    JOIN US!!! For a FUN EVENING of COLORING, CONVERSATION & CONNECTION! Let's SHARE a table & EXPERIENCE TOGETHER @ the next FREE Community Coloring Night w/ The Handmade Showroom @ Pacific Place hosted by Andrea Koehler of The Coloring Project. RSVP on our event page to let us know to expect you at our table 😊... And RSVP on Andrea's Coloring Project event page (https://www.meetup.com/The-Coloring-Project-Seattle/events/263723901/) so she know's how many tables she'll need 😊 Here are the details (per The Coloring Project) so you have an idea of what to expect: "Meet new people, make new friends, and learn some new coloring skills–-or just relax, unwind and color. The benefits of coloring include relaxation, stress relief, a creativity boost, and it can also promote mindfulness and self-discovery. Coloring is a wonderful yet simple activity that fosters community and conversation. Access your Inner Artist without your Inner critic! Led by, Andrea Koehler of The Coloring Project, this is a free event and open to the public. All coloring supplies, including coloring pages, colored pencils and markers, are provided. Location: This is on the 2nd level directly in front of The Handmade Showroom shop. This event is presented by The Handmade Showroom and hosted by Pacific Place. Pacific Place Shopping Center 600 Pine Street Seattle, WA 98101 Parking is a flat rate after 5pm, enter on 6th or 7th Ave. We know that traffic can be a nightmare. Don't worry if you're running late - we'll be there with open arms and a sharpie marker when you get there! About Andrea Koehler & The Coloring Project http://www.thecoloringproject.com/about/ https://www.facebook.com/thecoloringproject/" For the FEELING ALIVE NOW! group table -- LOOK FOR B in his green honey bee cap 😊 & LOOK FOR D with her big aqua bag 😊 With LOVE <3 ~ B&D ~

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  • MULTI SENSORY EXPERIENCE 😊 "THE ROUND" at Fremont Abbey

    YOU'RE INVITED to JOIN US for a MULTI-SENSORY EXPERIENCE of original artistic expression THIS TUESDAY night from 8-10PM! (DOORS @ 7PM || SHOW STARTS @ 8PM) The Round (http://round131.bpt.me/) is a monthly event held on 2nd Tuesdays and hosted by Abbey Arts. Founded by Nathan Marion in 2005, the Seattle edition has occurred for 132 months in a row (as of July, 2015) and is mostly volunteer powered. The Round Local musicians share the stage with spoken word poet & live painters. All ages, mostly seated, PG13. Bring dinner over from neighboring restaurants like Olafs and play some corn toss, foosball and other games before the show in the side yard or downstairs in the living room. Tickets: $8 advance / $15 door (+ fees) To purchase online, click here: (link to be provided once available) You can check out the video playlist for "THE ROUND" by visiting their YouTube Channel at: https://www.youtube.com/playlist?list=PL604FC676BFF503A1 This curated event brings together 3 different songwriters often with some backing musicians who collaborate live onstage while performing their own songs in turn. A slam poet or two also perform in between each “round” of songs and live painters/visual artists are creating on the side. The audience is always very close to the low stage, if any stage is used. The show turns out to be a unique experience each time and songwriters are only allowed to perform once a year (per city) to help keep things fresh. Abbey events involve mostly local bands, musicians, slam poets, live painters, modern dancers, storytelling and more. Abbey events encourage cross-collaborations between art mediums and artists of all ages and backgrounds. Many Abbey events feature local developing artists supporting events headlined by experienced touring acts. These are definitely shows where you may “see them first!” The key to all of the events is experiencing them with a relatively small group of people... a very mellow group in a “Giant Living Room” type setting. This “small batch concerts” approach helps you feel comfortable and you can experience something different than a large festival or stadium show where you’re often jostled by crowds. The Round has or is also happening at various times in other cities like Spokane WA, Portland OR, Tacoma WA, Anacortes WA, Whidbey Island WA, Austin TX, Lebanon PA, Vashon Island WA, and more. Tickets: $8 advance / $10 door To purchase online, click here: (link to be provided once available) All profits go to support local artists and up & coming developing acts are often paired up with more established singers or poets. *** NOTE: While the "FEELING ALIVE NOW!" Meetup Group itself is FREE to join... from time to time we promote other events happening out in the community that we believe are worthy of your time and consideration, which may charge a small/nominal entry fee, which is ALWAYS AT COST. Delivery/Will-Call: To gain admission, you will need to provide your photo ID at the point of entry. The name under which your order is held must match the name on your ID. If you're interested in joining us for this SUPER-INSPIRING evening of ORIGINAL ARTISTIC EXPRESSION... ***We kindly encourage you to PURCHASE YOUR TICKETS ONLINE BEFORE YOU RSVP*** to this particular FEELING ALIVE NOW! event -- because there is LIMITED SPACE and sometime the show sells out in advance! With Love, ~D&B~ Deborah Woolston Benjamin "B" Bado Solutions Oriented Ultimate Life (SOUL) Coaches & Certified "Infinite Possibilities" Trainers www.BeRealAndHeal.com (http://www.berealandheal.com/) www.FeelingAliveNow.com (http://www.feelingalivenow.com/) www.SeaOfInfinitePossibilities.com (http://www.seaofinfinitepossibilities.com/) Beautiful Boundless Blessings ~ ! ~ ! ~ !

  • Shared Viewing & Discussion: "Won't You Be My Neighbor"

    Central Library

    JOIN US for a FREE SCREENING of the HEART-WARMING & INSPIRING film "Won't You Be My Neighbor" -- a tribute to the life & impact of beloved Fred Rogers. The screening includes a special appearance by and Q&A with Nicholas Ma, one of the film's producers. After the film, we'll gather at a nearby restaurant to discuss & share our individual and group impressions, insights and take-aways. We hope to see you at the film and look forward to enjoying your presence during our time together post-film. With Love, D&B

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  • MULTI SENSORY EXPERIENCE 😊 "THE ROUND (160)" at Fremont Abbey

    YOU'RE INVITED to JOIN US for a MULTI-SENSORY EXPERIENCE of original artistic expression THIS TUESDAY night from 6-10PM! MEET UP at IN BOCCA AL LUPO... 4303 Fremont Ave N (across the street from the Abbey)... for ENLIGHTENING & UPLIFTING Conversation, Fellowship & Food. We'll be there from 6:00pm - 7:30pm. At 7:30pm we'll arrive at the Abbey to grab seats together for... THE ROUND (160) With Musicians... TYLER EDWARDS DREA GORDON MICAIAH SAWYER Spoken Word Poet... COCO DECKER ...and Live Painter... B LINE DOT Fremont Abbey Arts Center 4272 Fremont Avenue North Seattle, WA 98103 TICKETS: $10 - $20 (+fees) https://www.eventbrite.com/e/the-round-musicians-tyler-edwards-drea-gordon-micaiah-sawyer-spoken-word-poet-live-painter-tickets-48469081327 8PM SHOW, 7PM DOORS All ages, PG13, mostly seated The Round is a monthly event held on 2nd Tuesdays and hosted by Abbey Arts. Founded by Nathan Marion in 2005, the Seattle edition has occurred for 132 months in a row (as of July, 2015) and is mostly volunteer powered. "Music | Poetry | Visual | Collaboration The Round features three songwriters sharing the stage, sometimes with a backing band. They alternate with a slam poet while one or two visual artists create live throughout the show and paintings are available for silent auction afterwards... Audience members sit quietly a few feet away from a low stage, all together to create a unique evening of high quality & collaborative arts. Look forward to a unique finale on most shows, and often some crowd participation. Musicians can only play the Seattle Round once a year, so it’s always a unique mix. The Round has featured major acts like Damien Jurado, Nikkita Oliver, Mary Lambert, David Bazan, Haley Heynderickx, Buddy Wakefield, and many more." TICKETS: $10 - $20 (+fees) https://www.eventbrite.com/e/the-round-musicians-tyler-edwards-drea-gordon-micaiah-sawyer-spoken-word-poet-live-painter-tickets-48469081327 All profits go to support local artists and up & coming developing acts are often paired up with more established singers or poets. Delivery/Will-Call: To gain admission, you will need to provide your photo ID at the point of entry. The name under which your order is held must match the name on your ID. If you're interested in joining us for this SUPER-INSPIRING evening of ORIGINAL ARTISTIC EXPRESSION... ***We kindly encourage you to PURCHASE YOUR TICKETS ONLINE BEFORE YOU RSVP*** to this particular FEELING ALIVE NOW! event -- because there is LIMITED SPACE and sometime the show sells out in advance! Lastly... Please RSVP here... on this Feeling Alive Now! :D event page.... once you have SUCCESSFULLY purchased your tickets... this way we can all meetup as a community, at the event, and enjoy the show together! By you RSVP-ing here... we will know WHO to look for! When you arrive ---> look for "B" <--- he'll be wearing a ROYAL BLUE BASEBALL CAP with a WHITE LETTER "B" on it! Hope to See You at IL BUCCO AL LUPO... AND...at THE ROUND! With Love, ~D&B~ Deborah Woolston Benjamin "B" Bado Solutions Oriented Ultimate Life (SOUL) Coaches & Certified "Infinite Possibilities" Trainers www.BeRealAndHeal.com (http://www.berealandheal.com/) www.FeelingAliveNow.com (http://www.feelingalivenow.com/) www.SeaOfInfinitePossibilities.com (http://www.seaofinfinitepossibilities.com/) Beautiful Boundless Blessings ~ ! ~ ! ~ !

  • "YOU ARE HERE (NOW)!" 😊 *EASTLAKE* 😊

    Lynn Street Park

    NOTE: This is a reposted event with correct times: 1PM-4PM :) YOU ARE INVITED to JOIN US on SUNDAY JULY 8TH from 1PM - 4PM to PRACTICE BEING PRESENT... RIGHT HERE, RIGHT NOW... engaging all of YOUR SENSES to SAVOR every LUSCIOUS MULTI-FACETED MOMENT of the NOW. During our "YOU ARE HERE (NOW)!" Adventures we enjoy MULTI-SENSORY EXPERIENCES in various neighborhoods throughout the Greater Seattle Area as though we were tourists, using "BEGINNER'S MIND" to experience everything with the WONDER and DELIGHT of BEING first-time visitors. Let's EXPLORE & SAVOR EASTLAKE together!!! HIGHTLIGHTS Include: ~ A brief initial group gathering at LYNN STREET PARK to MEET, CONNECT & set the stage for our experience together. ~ A MULTI-SENSORY walking tour of the quirky, quintessentially "Seattle" neighborhood of EASTLAKE... with it's varied & COLORFUL houseboats, LUSH & BEAUTIFUL gardens, BREATHTAKING lake views, FUN pocket parks & VARIETY of watering holes. ~ ENGAGING "presence-making" GAMES & ACTIVITIES: 😊 TREASURE HUNT! 😊 BOCCI BALL! 😊 EN PLEIN AIR SKETCHING! 😊 HOUSEBOAT TOUR! (Our home a.k.a "The Love Boat") 😊 KAYAK / SUP on LAKE UNION! (*Optional) 😊 LOCAL RESTAURANT / BAR VISIT! (*Optional) (*PLEASE NOTE: OPTIONAL activities involve additional time & cost.) Be sure to DRESS APPROPRIATELY for walking/rolling & the day's weather... ...and *PLEASE BRING* (as desired, for your comfort, enjoyment & ease): * A camera or camera phone * A small notepad and something to write with to record your insights * A full water bottle * Snacks for yourself and/or to share * Hat / Sunglasses / Sunscreen * Kaying/SUP appropriate clothing, footwear, towel, if participating. We'll be MEETING at LYNN STREET PARK & setting out at 1PM SHARP. PLEASE plan to ARRIVE 15min EARLY so that we can START ON TIME & END ON TIME. (PLEASE kindly UPDATE YOUR RSVP if you're not going to make it or send us a private message if you're running late.) We hope you can JOIN US... & look forward enjoying YOUR PRESENCE <3 With LOVE, ~D&B~ Deborah Maria Woolston & Benjamin "B" Bado Solutions Oriented Ultimate Life (SOUL) Guides Certified "Infinite Possibilities" Trainers & Trailblazers BEING ~ LOVING ~ LIVING www.BeRealAndHeal.com www.FeelingAliveNow.com www.SeaOfInfinitePossibilities.com Beautiful Boundless Blessings :-)