What we're about

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. FIT4MOM Smyrna/Vinings offers Stroller Strides®, Stroller Barre®, Strides 360®, Run Club, Body Back® and FIT4BABY®. We also have FREE weekly playgroups and monthly mom's night out in the Smyrna/Vinings area.

Come join us for a FREE Stroller Strides® or Stroller Barre® class Monday-Saturday from 9:15-10:15am. We also offer preview classes for all of our other programs! Please click the link for this form and sign up today!

Sign up here (https://ubqoojwl.paperform.co)

Upcoming events (5+)

Stroller Strides FREE preview class

Cumberland Mall

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Stroller Strides FREE preview class

Cumberland Mall

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Stroller Strides FREE preview class

Cumberland Mall

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Stroller Strides FREE preview class

Cumberland Mall

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Past events (47)

Stroller Strides FREE preview class

Cumberland Mall

Photos (9)