Next Meetup

Fit4Mom Queens East would like to invite you to workout with your child
Come get in shape while interacting with your child and other moms! Stroller Strides is an hour long class with a combination of cardio and strength training. Certified pre and post natal instructors will modify workouts for your level. Children are entertained by use of puppets, songs, books, musical instruments, letter and number of the week, etc. We also offer weekly playgroups and moms night outs! We will be offering your first class FREE! Please dress in workout clothes and sneakers. Any stroller is fine as long as it's not an umbrella stroller. Bring water and a mat/blanket. Any questions please contact Kim Hommel. Also like us on facebook http://www.facebook.com/fit4momqueenseaststrollerstrides http://www.queenseast.fit4mom.com/

crocheron park, Bayside, 11361 NY

field between 214 th place and 215th Pl, at 33rd Rd, crocheron park, Bayside, NY · Bayside, NY

What we're about

Stroller Strides is the BEST Mommy and Me stroller workout! Come join us for a FREE class and see what Stroller Strides is all about! Stroller Strides is a fitness class for moms with their children. Each class consists of a one-hour workout complete with walking intervals, body toning and strengthening components using the stroller, exercise tubing, and the environment. Beyond offering moms a chance to get in shape, we offer support through our playgroups, discussion groups, Moms Night Out Events and social activities. Stroller Strides is also an amazing program for the children in so many ways. Our Certified instructors weave letters, numbers, nursery rhyme songs and visual props into the body of the class to keep the kids entertained. Not only do the children have the opportunity to interact with other babies and toddlers before, during and after class, Stroller Strides also provides a healthy role model for kids to experience fitness from a very early age. For more information or to sign up for your FREE class, go to queenseast.fit4mom.com or call 718-926-9834

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