Stroller Strides, a Mom & Me Total Body Workout

Public group

Every week on Tuesday

Doyle Hollis Park

· Emeryville, CA

How to find us

We start class near the basketball courts -- parking is easiest on 62nd St

Location image of event venue


Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun!

Each Stroller Strides instructor is skilled to meet you where you are mentally & physically, and help keep those babies happy.

You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Your first Stroller Strides class is FREE!

Visit to enroll, check for weather related location changes, and sign the waiver ahead of class starting time. And contact the organizer (Monica Hamlett) with any questions!

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