What we're about


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Do you enjoy to hike, walk and have fun with likeminded people?Do you want to get in shape and be FIT 4 Fall?

We are group of individuals that are passionate about helping ourselves and others to achieve a balanced healthier life through walks, hikes, exercises together. We also have a few people that can educate on nutritions and health plans to make it a lifestyle if anyone is interested in that part.

We will meet in parks or trails for 60-90 minutes Saturday and/or Sunday mornings as well as additional days during the week. We are switching up the trails and we welcome suggestions for trails that you like to go on.

The program is as followed:

- enjoying outdoors combined with walks, hikes and little workouts in between if interested and requested

- meeting new people, have FUN and enjoy conversations

- sharing habits for living a healthy lifestyle

- optional education about PFC Every 3

Would you like to transform your body and make it a lifestyle, instead of running into challenges over and over? ANY diet that you cant do for life doesn’t work! We are building a community to support each other and also will be open for conversation for those who are interested in an 8 week transformation as you can clean, sculpt and reprogram YOUR BODY.

This is YOUR Opportunity to have Fun, nuture your body and to create a new way of living.

PLS RSVP! If you like to bring a friend let us know.TIP: Dont forget to BRING your WATER and your SMILE.

Contact: Sandra 909.979.1201 call or txt, Sylva 909.325.5305 call or txt.

By Rain hikes are Canceled!

WAIVER OF LIABILITY: Hiking, water activities, and all outdoor events are rewarding and pleasant activities in nature, but there are certain dangers you should be aware of. Those include, but are not limited to, trip and fall injuries, drowning, poison oak exposure, bee stings, tick and snake bites. By signing up for any meetup on this group you assume the risks of the trip/activities and agree to release FITNESS & NUTRITION & CLUB organizers, other volunteers and anyone associated/related to this meetup group from any claims for any injuries or other losses sustained during any of the hikes and activities. Please consult with your health-care professional to make sure you are able to participate in this activity without causing harm to yourself or others. The Organizer’s willingness to include you in an activity should not be interpreted as a favorable assessment of your emotional and physical capabilities. Please know your limits and sign up only if you are able to keep up with the pace and activity level of the events. Never hike alone. Never leave the group without notifying the hike organizer. Stay on the trail at all times. We thank you.

Locations will rotate and change:Summitridge Trail, Diamond Bar, CA 91765Steep Canyon Trail, Diamond Bar, CA 91765Chino Hills State Park Trail, Chino Hills, CA 91709Shabarum Trail, Rowland Heights, CA 91748Purple Sage Cyn, Rowland Heights, CA 91748Powder Canyon Loop Trail, Rowland Heights, CA 91748Walnut Michael D Antonovich TrailFullerton Loop Trail, Rowland Heights, CA 91748Claremont Loop, Claremont, CA 91711

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