What we're about

Did the documentary, "Forks over Knives" inspire you to re-think your health and what's on your plate? Join us, to enjoy laughing and learning the ins and out of oil-free, whole plant-based living (evidence-based nutritional practices of Physicians Committee (PCRM.ORG); Drs. Barnard; Campbell; Esselstyn; McDougall; Greger and more).

Whether you are just plant-curious or fully plant-based, we want to support each other while we grow in our understanding as we embrace "the healthiest diet in the world" (Dr. John McDougall). This diet has the potential to prevent and/or reverse heart disease, diabetes and some forms of cancer. Hosting documentaries, guest talks and potlucks to share and enjoy!!!

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