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FRAME OF MIND Self-Health Practice

Integral Qigong & Tai Chi™, Tai Chi Easy™, Healer Within™ Medical Qigong (IIQTC), RYT 200 Yoga Alliance, Mindfulness Meditation!

Monday's at 6:30 PM
Sankalpa Port Jeff Yoga
located on Historic East Main St.
Port Jefferson Village
116a East Main Street,
Port Jefferson NY 11777

*Performance Enhancement Workshops* for athletes, schools, teachers and professionals. Increase concentration, attention and focus, self-confidence and balance. Reduce stress and performance anxiety. Private, teams, and corporate. NYS Department of Education Certified. Approved NY State Vendor. Liscensed & Insured.

*Therapeutic & Recreational Services*
A beautiful self-health practice for your Hospital, Senior Center, Assisted Living, Veterans Home, or Community Center! Perfect for active-aging adults and seniors. Balance restoration, fall-prevention and brain-building activities. It's FUN!

*Private Individual & Special Events*
Melt away stress one on one! Host a meditation and flow party! For emerging adults, professionals, ladies night, parents, seniors, retirements, and anyone who wants to feel good and improve overall happiness. Showers, bachelor/ette parties, weekend retreats and more.

Invite FRAME OF MIND Self-Health Practice today! NYS Department of Education Certified. Approved NY State Vendor. Liscensed & Insured.

Stephanie Neidhart, RYT200, TCEPL, HWPL
stefy.neidhart@gmail.com
631.601.3051
http://frameofmind.simdif.com/

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Mindfulness Meditation

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