Integral Qigong & Tai Chi™, Tai Chi Easy™, Healer Within™ Medical Qigong (IIQTC), RYT 200 Yoga Alliance, Mindfulness Meditation!
Monday's at 6:30 PM Sankalpa Port Jeff Yoga located on Historic East Main St. Port Jefferson Village 116a East Main Street, Port Jefferson NY 11777
*Performance Enhancement Workshops* for athletes, schools, teachers and professionals. Increase concentration, attention and focus, self-confidence and balance. Reduce stress and performance anxiety. Private, teams, and corporate. NYS Department of Education Certified. Approved NY State Vendor. Liscensed & Insured.
*Therapeutic & Recreational Services* A beautiful self-health practice for your Hospital, Senior Center, Assisted Living, Veterans Home, or Community Center! Perfect for active-aging adults and seniors. Balance restoration, fall-prevention and brain-building activities. It's FUN!
*Private Individual & Special Events* Melt away stress one on one! Host a meditation and flow party! For emerging adults, professionals, ladies night, parents, seniors, retirements, and anyone who wants to feel good and improve overall happiness. Showers, bachelor/ette parties, weekend retreats and more.
Invite FRAME OF MIND Self-Health Practice today! NYS Department of Education Certified. Approved NY State Vendor. Liscensed & Insured.