In this busy modern life, we are always stretched too thin and we assume that stress in body & mind are a part of life.
The triggers are external - like health issues, relationship issues, finance/career issues or many others, but the suffering is always within you. Isn't it? They how can you look for a solution outside of yourself?
Let's get together for a FREE recharging session where we learn simple techniques to understand ourselves and how we can get out of this seemingly hard problem of always being joyous and content despite external circumstances. We will also get to experience a guided meditation and easy instant energizing breathing techniques.
In this busy modern life, we are always stretched too thin and we take it for granted that stress in body and mind are a part of life. The triggers are external - like health issues, relationship issues, finance/career issues or many others, but the suffering is always within you. Isn't it? Then how can you look for a solution outside of yourself?
Over 300 million people across 156 countries of the world have experienced these breath & meditation based time-tested techniques for themselves. What you’ll discover at this workshop:
✔ Secret key to manage your mind, emotions and relationships and eliminate stress. ✔ Learn to Stay happy, positive and focused, no matter situations surrounding you. ✔ Improve your lung capacity, and boost your health and immunity during this COVID pandemic.
Build up immunity, speed up recovery from COVID infection.
COVID has put us on a back foot. New strains, like the UK strain, Brazilian strain and others keep emerging just when we think we are getting it under control. Not only is it a real concern for our health and well-being, but it has taken a very big toll on our mental and emotional well being as well by the added stresses with the uncertainity of health, finances and relationships.
We use only 30% of our lungs capacity normally. Our Lungs are the first defense mechanism of our body and come under attack through pollution and pathogens like COVID. Learn how to use 3 simple techniques to build up strong immunity and get a lasting peace of mind during these pandemic times.
Multiple 1 hr sessions to choose from: Apr 18th to May 9th, Sundays, 6:00 PM to 7:00 PM IST