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Walk with a Doc is a free program of the San Mateo County Medical Association Community Service Foundation that encourages physical activity and aims to reverse the effects of a sedentary lifestyle. Walk with a Doc provides an opportunity for community members to lace up their tennis shoes and enjoy a walk with local physicians while discussing healthy living and health-related topics along the way. People of all ages and fitness levels are welcome to attend.

Locations throughout San Mateo County, with a special emphasis on the natural trails and open spaces that make the Peninsula such a fantastic place to call home. Walks take place on Saturday morning, at 10:00 a.m., from April 29 through October 14, 2017, excluding holiday weekends.*

The walks last about one hour and commence with a brief talk by the physician on the importance of physical activity. All participants receive complimentary water and a healthy snack.

Questions or comments? Contact us at (650) 312-1663 or smcma@smcma.org.

Join us...and take a step toward better health!

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