What we're about

This group is for anyone looking to prioritize their personal growth in 2019. Our area of focus spans physical, emotional, and mental health- including but not limited to:

-Nutrition -Exercise -Body Image -Disordered Eating Concerns

-Stress Management -Anxiety/Depression/Other Mental Health Concerns

Bi-weekly Monday meetings are centered around sharing wellness goals, providing feedback and encouragement to others, and discussing new ideas. Above all, our aim is to be a safe non-judgmental space for individuals to feel heard and valued. We also plan to hold additional fun outings once a month as a means to facilitate community among members. Authentic relationships centered on growth and support are one of the core values of our group.

Upcoming events (5+)

New Members Only: Meeting over Coffee

Starbucks

This meeting is for members who have not yet been able to attend our Monday night support sessions for whatever reason! It will be open discussion centered on mental/physical health. Everyone is welcome to share, give and receive feedback and support :)

Support @ Starbucks

Starbucks

• What we'll do Sharing and Support • What to bring • Important to know

Support @ Fairfax Library

City of Fairfax Regional Library, Fairfax, VA 22030

• What we'll do Sharing and Support • What to bring • Important to know

Support @ Fairfax Library

City of Fairfax Regional Library, Fairfax, VA 22030

• What we'll do Sharing and Support • What to bring • Important to know

Past events (81)

Picnic at Meadowlark Park!

Meadow Lark

Photos (77)