Welcome! Fairytale Fitness is a mommy and me exercise class that is designed for moms and their kids ages 0-5. Pregnant moms are welcome, too! Finding time to exercise as a stay at home mom can be difficult, and not all moms want to leave their kids in a gym daycare. We do real workouts in a kid friendly environment. Your child(ren) can feel free to do the workouts along side you, play with balls, or just run around and burn off energy! If your child is young enough, you can use them as your weight! There are fun kid songs mixed in as well as activity mats and, on occasion, an obstacle course.
Every class begins with a bubble machine and ends with a giant parachute. We play Disney music that gets everyone pumped up and excited! This class combines stretching, yoga, cardio, toning, endurance, and strength training. All exercises can be modified to meet your fitness level (including pregnancy).
Fairytale Fitness meets every Thursday at 11 AM inside the Rowlett Community Center. You DO NOT have to be a member or even live in Rowlett in order to attend. All you have to do is register at the front desk. The investment for this class is $20 per month. You can also drop in on a class for $8 if you cannot come every week.
I hope you will consider joining our group! This is a great way to model a healthy lifestyle for your kids and get them involved in fitness in a fun way!!