What we're about

In just one hour of PraiseMoves you will:

Get your blood pumping
Alleviate stress
Realign your spirit
Release excess weight

PraiseMoves is a Christ-centered fitness class focusing on deep stretching, increasing flexibility and using your body as a healthy instrument of praise.

Don’t you know that your body is God’s temple and that God’s Spirit dwells in you?
1 Corinthians 3:16

Your Body is Your Divine Temple and You only Get One!

Align your mind, body, and spirit.
Enhance your relationships.
Set yourself up for success.
Feel mentally restored and physically empowered.

Join Us for the New PraiseMoves Introduction

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